Congratulations! This is the first step to fulfill your dream of being a yoga teacher! Experience the powerful change from within and authentically carry the title “teacher”. Bella Mente’s Yoga School stands firm that it is vital to release your own self from spiritual and emotional heaviness to follow a path of becoming a yoga teacher. With that, our program is for anyone who is searching for a lifestyle of positivity and kindness.
You will learn: How to teach a safe and effective yoga class, postures and their energies, yoga history and philosophy, anatomy, different yoga styles, Bella Mentes’ lineage, the 12 Steps to Recovery and how they parallel yoga, meditation, chakras
Our foundation is the connection of the12 step recovery program and the eight limbs of yoga. As proven healing tools these two teachings of generations past is a powerful one of a kind yoga teacher training method. Be the change for yourself, be the change for your yoga students. ✨
